BODYWEIGHT TRAINING MANUAL
Dear Bodyweight Exercise Enthusiast,
Let me tell you a secret previously known by only a few of the world’s best personal trainers…
Your body is actually the BEST piece of home gym “workout equipment” in the world for helping you GAIN muscle and BURN fat without spending tons of money
Countless soldiers, secret service men, professional bodyguards, gymnasts, martial artists, dancers, and athletes have long relied on bodyweight training secrets to build a lean, long, sexy look.
And here’s something NO fitness magazine will ever admit. You know those cover models they put on their magazines? The ones with the six pack abs and flat stomachs and no belly fat?
I’ve met dozens of those fitness models, and only a small percentage even workout with weights
Most of them are simply athletic and just like to “bang out” a few quick bodyweight workouts per week
Hardly any mainstream fitness model spends hours in the gym, even though that’s what the magazines tell you month after month! It’s a complex conspiracy to keep you coming back month after month for long commercial gym workouts, even though their superstar cover models don’t even use those programs.
Men and women with the long, lean bodies you want don’t use workout machines or even spend much time in commercial gyms at all…they are warriors, athletes, beach-body surfers, climbers, and all types of other people who prefer bodyweight exercise and fun activities over boring machine workouts.
The cover models are the people you see cranking out workouts at the playground or in the park with little more than their own bodyweight for resistance.
Bodyweight exercise is for people who want a life, not a life sentence of 2-hour long commercial gym workouts
GET ALL The DETAILS HERE
Dear Bodyweight Exercise Enthusiast,
Let me tell you a secret previously known by only a few of the world’s best personal trainers…
Your body is actually the BEST piece of home gym “workout equipment” in the world for helping you GAIN muscle and BURN fat without spending tons of money
Countless soldiers, secret service men, professional bodyguards, gymnasts, martial artists, dancers, and athletes have long relied on bodyweight training secrets to build a lean, long, sexy look.
And here’s something NO fitness magazine will ever admit. You know those cover models they put on their magazines? The ones with the six pack abs and flat stomachs and no belly fat?
I’ve met dozens of those fitness models, and only a small percentage even workout with weights
Most of them are simply athletic and just like to “bang out” a few quick bodyweight workouts per week
Hardly any mainstream fitness model spends hours in the gym, even though that’s what the magazines tell you month after month! It’s a complex conspiracy to keep you coming back month after month for long commercial gym workouts, even though their superstar cover models don’t even use those programs.
Men and women with the long, lean bodies you want don’t use workout machines or even spend much time in commercial gyms at all…they are warriors, athletes, beach-body surfers, climbers, and all types of other people who prefer bodyweight exercise and fun activities over boring machine workouts.
The cover models are the people you see cranking out workouts at the playground or in the park with little more than their own bodyweight for resistance.
Bodyweight exercise is for people who want a life, not a life sentence of 2-hour long commercial gym workouts
GET ALL The DETAILS HERE
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