Wednesday, May 26, 2010

Ultamite Brain Power

In 10 minutes per day, you can fully activate the
'SUPER-CONSCIOUS'part of your brain to uncover amazing
natural talents and abilities that you didn't even know you had…

Unlock your built-in photographic

'Photograph' books at over 25,000+
words per minute (over 100 times the
average reading speed)

Store every single word in your long
term memory for LIFE, so you simply
cannot forget it

Dramatically reduce stress

Become much more effective, organized, and efficient

Hard to believe? Well it's all true! And this system is fully backed by over 35 years of research and development, and numerous self funded University studies...

Plus real world results from hundreds of thousands of happy and satisfied customers from all walks of life (including average people like you and me, plus doctors, teachers, psychologists and even 1 astronaut...) from all around the world, who have received the amazing benefits you are about to discover...

So you can be sure it will work for you too!

Get Moe Info here

Wednesday, May 12, 2010

How should you measure your workout progress?

Hi Everyone..

I was just reading this: "To get something you've never had, you have to do something you've
never done"
You MUST step outside of your comfort zone to get results in EVERY
aspect of your life....

Very Timely!

Today is the first day to enroll in the Summer Boot Camp Blast! ( )

and I was just thinking..why do people do the same stuff over and over expecting results to vary...

I won't even get in to my mental laziness theory..but however..

Tonight at Boot Camp I will be running the 2nd Test of My Iron Man 2 workout... I put this together last week and It requires No weights or special equipment..

But I use it as a measuring tool...

You see at my class we use kettlebells, dumbbells, bands, stability balls...all the cool things we need to keep the workout challenging and getting results...

But how to we track your progress?

It's workouts like the one we are doing tonight..

We have a set number of reps and stations...maybe you take all 45 minutes to finish the first time...maybe you don't finish..maybe you go through it quickly...

Either way, the next time we do can beyond any doubt see how you are getting stronger, have more endurance, and more energy...

And that is REAL time proof that your body is getting better!

Save $84 a month on Bootcamp by joining for the summer:

Rafael Moret,CSCS, NASM-Cpt

Monday, May 10, 2010

Workouts for Busy Men and Women


What you do today sets the tone for the rest
of your week.

Let's take a quick poll and find out if this
is you:
1. Do you look to Monday with dread?
"If only the weekend could last forever!"

2. Is the impending responsibility of the work-week
weighing down on you?

3. Do you wish you could just run away?

If you answered yes to any of those questions,
What makes you think that spending 2 hours in the gym 4-5 days a weeks is going to happen...

Wait don;t get me wrong, for a lot of us 2 hours in the gym lets us disconnect from all the stresses of life...


Who has 2 hours...and side note, I see people in the gym all the time wasting time...2 hours..yeah but most of that time is moving around, talking, or just trying to figure out what to do...

But back to Who has time...

Our bootcamp workouts are 45 minutes, they are FULL body workouts, we train in a circuit so we get your heart going..

So, Getting a six pack, fitting into a bikini and just losing weight might NOT be your goal..

But an EFFECTIVE workout, is and Effective workout..

(How effective will your summer workout be: )

Want your blood sugar under control, want more energy, want to sleep better,...WANT TO GET OFF THOSE HIGH BLOOD PRESSURE meds???

Then..listen to this:

Yes we use Kettle bells
Yes We Flip Tires
Yes we slam Sledgehammers
Why? Cause their fun and Effective

On the other hand we use Body weight exercises...and Band resistance..

To make sure that we don't injure you and create strength training thats effective for everyone:

So look at that... 45 minutes is All, work ALL your muscle together..tone and shape and build..Kettlebells one week, bands another week, bodyweight...TRX and more...

It's NEVER the same...your body has no choice but to change..

Now..SUMMER is here!!! It's weeks away..

Lock in your Summer Fitness Program and SAVE $84 Per month...WOW:

Find out how here:

Rafael Moret,CSCS, NASM-Cpt

Saturday, May 8, 2010

Summer Boot Camp Blast

Are you ready for your bikini? (or board shorts?)
What About Last Year were you READY?

Would you like to?

Well you will be!! because I am Ready to UNLEASH SUMMER BOOTCAMP... A chance Guarantee your Fitness For the SUMMER and Save some $$$

this time the emphasis is ALL ON THE STOMACH. We need to have flat bellies for the beach right?

That’s why it’s now called the SUMMER BOOTCAMP BLAST (catchy right?)

Here’s the deal:
I won’t be officially launching this until next Wednesday or so but I can ONLY offer this program to the first 50 that register. (I need to make sure each person that dedicates themselves to this amazing program gets the full attention they require.)

If you are interested in dropping 5-8 inches off your waist over the Summer (plus a pile of weight) and Stay in Beach Ready Shape go to: and get on the “action taker” list. These action takers will get email notification of the program launch date BEFORE my normal list.

This is your Chance To Save a Ton of $$$$$ and Make this the Best Summer Ever

Again go here: nothing to buy, just for your to get on the list


Thursday, May 6, 2010


Over the Last 2 or 3 days I have been endorsing, some other Top Fitness Pro's products...

But I have to Stop...not because there Bad..because I'm scarred of what I saw..

101 Million People are overweight...WOW!!!

Last week I was promoting my 10 day detox and one of the people reported 5lbs lost in 3 days..that's Great, but I need to help more people...

I want to help 100 people lose YESTERDAY...

I have created a page:

I want to help 100 people lose at least 10lbs..

So if you have been trying, or no some one...and want to invest in something that is going to really work go here:

or Send this email to a friend...wait...send it to ALL your Friends

I am really thowing in a Good amount of bonouses to motivate people to get ON IT and stop waiting

Help me help 100 people