The Answer is YES!!!

Hi

I have been getting a lot of questions about enrolling in Boot Camp now to take advantage of the 30% off promo and starting later...


The ANSWER is YES!

You can join Boot Camp Now and Start at a later date...

This way you can lock in the GUARANTEED RATE and SAVE 30%

So ONCE AGAIN here are the LOCATION and Links to ENROLL:

Miami Beach will be at Flamingo Park Tues-Thur at 6:15am and Sat at 8am
In Miami David Kennedy Park 6:15 & 6:45am ( 2160 S Bayshore Dr) Mon Wed Fri

In Miami Lakes at Royal Oaks Park 7:45pm Mon-Wed-Thur 7:45pm
In Pembroke Pines 6:30pm at Brian Piccolo Park.. Mon-Wed-Thur

Our Regular Camp Cost is $249 for 4 weeks...
You get Boot Camp 3 times per week at ANY location for 4 weeks...

Join Here ==>
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=6994732


OR...

(Here is the 30% OFF) COMMIT to Boot Camp NOW and Only pay $175*, same deal 3 times per week...4 weeks...ANY location and never have to renew again...

Get It Here:
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=6995531

*(this one get billed automatically every month and you are free to cancel anytime)

Yes, You will be locked in to that $175 per month rate, and you renew via credit card every month electronically...you don't have to remember to do it.

And when you want to stop...you can cancel anytime...

Have a Fit Week

Rafael,

PS Did you know that because of the Full Body Circuits we do in our Boot Camps your body will Burn an additional 100-200 Calories...AFTER CLASS...yes on your drive Home...sitting in the car...you Body will be BURNING up some Fat...

Join Now and save here:
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=6995531

August ABS and 30% off Boot Camp

Hey {!name},

If you didn't know Boot Camp Starts NEXT WEEK!

and ALL this month we will be focusing on making sure you have some STRONG ABS...

Not just a ripped 6-pak...but strong abs that will protect your back, make you stronger, enhance your other exercises...

So that means we will be trying ALL new CORE workouts, NEW Circuits, NEW exercises and MORE...

ALL THAT...In addition to OUR Regular Full Body Workouts!!!!!

Now, to kick off OUR AUGUST ABS...we will have 2 options for you to enroll in Boot Camp

#1 Our Regular $249 for 4 weeks...
You get Boot Camp 3 times per week at ANY location for 4 weeks...

Join Here ==>
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=6994732


#2 (Here the 30% OFF) COMMIT to Boot Camp NOW and Only pay $175*, same deal 3 times per week...4 weeks...ANY location and never have to renew again

Get It Here:
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=6995531


*(this one get billed automatically every month and you are free to cancel anytime)

LOCATIONS:

Miami Beach will be at Flamingo Park Tues-Thur at 6:15am and Sat at 8am In Miami David Kennedy Park 6:15, ( 2160 S Bayshore Dr) Mon Wed Fri
In Miami Lakes at Royal Oaks Park 7:45pm Mon-Wed-Thur 7:45pmIn Pembroke Pines 6:30pm at Brian Piccolo Park.. Mon-Wed-Thur


ONCE AGAIN THIS PROMO WILL ONLY BE GOOD THIS WEEKEND.....

SO JOIN NOW:

#1 Our Regular $249 for 4 weeks...
You get Boot Camp 3 times per week at ANY location for 4 weeks...

Join Here ==>
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=6994732


#2 (Here the 30% OFF) COMMIT to Boot Camp NOW and Only pay $175*, same deal 3 times per week...4 weeks...ANY location and never have to renew again

Get It Here:
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=6995531


*(this one get billed automatically every month and you are free to cancel anytime)


THANKS...AND HAPPY AUGUST ABS

RAFAEL

10 lbs in 10 Days for 10 People

Happy Friday!!!

First I'd like to say..I havent really pushed this since January, but the time is hear AGAIN.

I know many of you had a New Year fitness resolution and then had Summer Fitness Goals and now we are weeks away from Labor Day weekend and The Back to School season...

Some of you have started a weight loss program and things are not moving as fast as you would like.

Some of you are yet to start, and are feeling a little like you failed.

So here we are...Is there a solution?...YES

We used to call it the fitness JUMP START!!! Now it's turned into

THE 10 DAY Weight Loss Jump Start/ Detox Program:

==>Get it Here<==

This is the formula I would use when someone calls in DESPERATE Need of help..

They Have a Wedding in 10 days or less
They need to get in a bathing suit in 10 days or less
High School Reunion is in 10 days or less
Office Party You need to fit in to a New Dress for in 10 days or less

What ever the circumstances might be, this is not a weight loss solution to a long term problem...This is a short term solution to a long term goal...

BUT...if you can lose more weight ( 10lbs or More) in the Next 10 days than you did last year, that will definitely give you the JUMP START YOU Need...

Now like I said before...I Stopped DOING THIS..why because it's a short term solution...


==>Get it Here<==

But I realize, some of you might need that extra kick...



So, I will be going out of Town July 30th ...That Means Starting Sunday July 19th I will take on the First 10 People that want to take advantage of this and Walk You Through The whole Program for 10 Days , then I'm heading out of town and Then I won't be offering this Program again till the Fall

I will ONLY offer this for the first 10 people anywhere in the WORLD to respond...WHY?



This will be a 10 day instruction program delivered via email and phone ONLY



Every 2 days for 10 Days you will get the exact instructions I give my "SPECIAL" needs clients



Why only 10 people..? You will need help and direction and I have boot camps to teach and other clients to help..more than 10 people on this Fitness JUMP START will be to many



Enough said, Its You and Me for 10 Days via Phone and Email...You can drop 10lbs or More



How much???

$17.50 per day...that's right that's it..$175 for the same program I never sell to anyone, and ONLY use in special circumstances...



You Can ==>Get it Here<==

Speacial FREEE Bonuses;

Get A 12 Day Menu Plan to Keep You Going The 2 weeks after Your Detox.

Get and One of 6 or ALL 6 Special Reports;

FREE REPORT #1 - 10 Healthy Meals, In 10 Minutes or Less... And They Taste Terrific!

FREE REPORT #2 - 5 Anywhere, Anytime Exercises for Losing the Love Handles and Getting Rid of the Gut... Fast

FREE REPORT #3 - Tight, Toned and Terrific In 10 Minutes A Day: The Official Fitness Guide For Busy People

FREE REPORT #4 - How to Be A Hot Bikini Mom At Any Age: 7 Simple Steps For Getting Your Body Back Now

FREE REPORT #5 - The Ultimate Body Transformation Secret... And It's Not What You Think

FREE REPORT #6 - Revealed: The ONLY 3 Exercises You Need for A Sexy Stomach, Tight Tush and Toned Thighs

Get It All Just By Clicking Below....We Start Sunday, and I can Really Only Take 10 People...Sorry..

==>Get it Here<==

Have A Great Weekend

Rafael

PS...If I see we fill up the program to fast I will email , you later and let you know how many spots we have left....

Snack Your Way to August ABS

Hey Everyone,



Look, you know as well as I do that you can't just snack on fatty foods all day long and wake up one day to the body of your dreams.

It's funny how those infomercials make you want to believe you can eat anything and everything and still watch the pounds melt off.

Ummm, it doesn't work that way.

But you CAN enjoy your favorite foods in moderation and look great naked.

Now I realize not everyone loves chocolate, but a lot of people do. And if you're one of them I've got some great news for you.

If you've never heard of Prograde Cravers before, well, you're really missing out. They're 180 calories of organic dark chocolate heaven.

Again, you can't just eat an entire box of these healthy snack bars and suddenly slip into the bikini you wore when you were a teenager.

But they DO fit into a fat loss plan. Ok, so here's two things you need to know:

1) Prograde Cravers http://results4sure.getprograde.com/specials are on sale this week. And trust me, you MUST try them if you are a chocolate lover. You save 11% on all their delicious flavors this week only.

2) Check out the video from Registered Dietitian Jayson Hunter to discover how Prograde Cravers fit into your rapid fat loss plan.

Everything you need to know about this killer sale - including the video from Jayson Hunter - is just a click away. Just click here http://results4sure.getprograde.com/specials

Yours in health,

Rafael Moret

PS - The 11% off Prograde Cravers sale http://results4sure.getprograde.com/specials ends this Friday, July, 17th at 11:59pm EST, so make sure you order right away.



PPS...We are putting together a CRAZY Fitness Weekend here in Miami...Details to Come, But It will be a sort of Fitness Retreat/Getaway

How To Be A Hot Bikini Mom

How to Be A Hot Bikini Mom At Any Age: 7 Simple Steps ForGetting Your Body Back Now!

Revealed inside your special report...

• 
  
  How to make healthy living a habit so you get that bikini body without even having to think about it

• 
  
  "The New Body Transformation Secret." It has nothing to do with exercise or healthy eating, but can DOUBLE your results

• 
  
  How to shed pounds and get in shape for the beach without dieting

• 
  
  FREE ($87.00 value) mystery gift

• 
  
  And much, much more!

==>Get You FREE Report Here<==

PLUS! When you request your free report today - you'll also get FIVE other reports...

==>Get You FREE Report Here<==

The 4th is GONE! Only 1 Private Coaching Spot Left

Hi Everyone,

Hope you had a great weekend...

Now that the 4th of July is Gone, you need to look back and reflect...

How did you look or feel this 4th of July weekend?

Did you hit your fitness mark this month?

Were you really training as hard as you could?

Well no worries...

Miami Beach Boot Camps starts Next Tuesday, July 14th

and if you can't make that one...all of our other camps are all still going on.

You can join anyone of them here;
http://www.results4sure.com/BootCampPayment.html

But That's not all...

For, those of you who can't make any of our class times and/or locations...

I have 1 slot left for a private Boot Camp....

Get the same workout, at the location of your choice and at the time that works best for you.

Want to take that last spot?

Just reply to this email with the days and times you are looking for.


Boot Camp is ON tonight in Pembroke Pines and Miami Lakes and Then Tomorrow morning in Miami Beach....



Have a Fit Day!

Rafael


PS: don't forget you can get that FREE special report on the ONLY 3 exercise you will need... here: http://3forbootcamp.viprespond.com/

BBQ tips, 4th of July Sale and More

Hi Everyone

Happy 4th of July

The Fitness Independence Sale is going on at;
http://www.results4sure.com/4th-of-july-sale.html

Here are some tips for BBQ-ing today;
TIPS FOR INDIRECT SMOKING ON A GRILL

Backyard Kitchen Feature
Many times the terms grilling and smoking are used inter-changeably when discussing the best methods to barbecue anything. There are, however, differences and that distinction is determined by whether your dinner receives direct or indirect contact with the cooking flames. According to national sales records of grills, the majority of homeowners have opted to equip their backyards with grills as opposed to indirect smokers, but many have both or even combinations. As flare-up experience and taste buds fire up, the backyard chef often seeks ways to maximize the effectiveness of their grill by trying to increase the lingering smokiness of the product.
Here are few smoking tips for grills as determined by the research folks at Cook’s Illustrated: Test yourself:
Question:
Which of the following methods is considered best for smoking on a grill?
A burning ring of charcoal in a donut-shaped configuration of coals.
A pile of burning charcoal separated on both ends of your grill.
A single pile of charcoal stacked at one end of your grill.
Easy Three-Cup Barbecue Sauce



Combine the following liquids:

1 cup water
½ cup cider vinegar
¼ cup canola oil
¼ cup Worchester sauce
¼ cup lemon juice
1 tablespoon honey
2 dashes of Tabasco Sauce

Add the following items:

1 onion, finely chopped
4 cloves of minced garlic
2 cups of ketchup
1/3 cup of dark brown packed sugar
(can substitute molasses)
1 tablespoon of chili powder
1 tablespoon of ground cumin
Optional: Chopped Jalapeño pepper with seeds removed.

Directions:

•Pour contents into sauce pan and bring to a boil, reduce heat and simmer about 15 minutes until solution thickens.
• Strain contents through fine mesh and adjust seasonings to taste: salt/pepper/etc.
• Use immediately or refrigerate up to a week.

Don't forget to go to:
http://www.results4sure.com/4th-of-july-sale.html

4th of July Fitness Sale!!!

Happy Fitness Independence Day!!!!

On the eve of The 4th of July Weekend, we have already Started The Celebration!

Tomorrow morning we are getting the party started in Miami Lakes at 8am with Boot Camp

The Party Keeps Going at 9am at Flamingo Park with More Boot Camp!

All before you start The BBQ-ing....

Now How Can We KICK THIS UP A NOTCH?

http://www.results4sure.com/4th-of-july-sale.html ...

There is Boot Camps...E-books and More:

http://www.results4sure.com/4th-of-july-sale.html

You will get Tips, Tricks,Virtual Workouts, Recipes and more twice a month,

Get all the Details here:
http://www.results4sure.com/4th-of-july-sale.html